The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. George helped me understand the art of mindfulness. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete written by George Mumford and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. An aspiring basketball player at the University of Massachusetts (where he roomed with Dr. About the Author: George MumfordвЂ™s deeply moving personal story is unforgettable. Kabat-Zinn led Jackson to Mumford and their partnership began. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team-someone who would have credibility and could speak the language of his players. If you train hard, youвЂ™ll not only be hard, youвЂ™ll be hard to beat. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. If you can believe it, the mind can achieve it. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. To be neither distracted or focused, rigid or flexible, passive or aggressive. вЂњGeorge helped me understand the art of mindfulness. Recordings from the four previous 6-Week Study Groups (24 Zoom calls) An Independent Study Guide PDF. Access to Being Courageous: Creating A Path With Heart, the upcoming 6-Week Study Group that runs from April 6 to May 11, 2022. Synopsis: The all-star adviser to athletes like Kobe Bryant and Michael Jordan shares his revolutionary, mindfulness-based program for elevating your game The Mindful Athlete Course Includes: The 7 Core Modules of the Mindful Athlete Course.

The mindful athlete